Collection: Kidney Stones
What are Kidney Stones?
Kidney stones are hard mineral and salt deposits that form inside the kidneys and can cause intense pain, difficulty urinating, nausea, and sometimes blood in the urine. They develop when minerals like calcium, oxalate, or uric acid concentrate and crystallize due to dehydration, poor diet, or imbalanced urine composition. If left unmanaged, kidney stones can block the urinary tract, increase the risk of infection, and potentially damage kidney function.
Managing kidney stones naturally involves breaking down stone formations, supporting kidney detoxification, and reducing inflammation to ease passage and help prevent recurrence.
Natural Support for Kidney Stones
To help dissolve kidney stones, support kidney health, and reduce urinary discomfort, the following products are available in our online store and are grouped according to their product category for easy reference:
🟤 Category: Tinctures
Product: Gravel Root Tincture
A traditional herbal remedy known for its ability to help break down kidney stones, promote urine flow, and reduce associated pain and inflammation.
Natural Ways to Prevent & Support Kidney Stone Elimination
To aid stone elimination and reduce recurrence, consider these natural strategies:
Stay Hydrated – Drink at least 2–3 litres of water daily to dilute urine and flush out minerals.
Increase Citrate Intake – Lemon juice, oranges, and apple cider vinegar can help dissolve certain types of stones.
Avoid High-Oxalate Foods – Limit foods like spinach, chocolate, tea, and nuts that contribute to stone formation.
Use Gravel Root Tincture – Helps break down existing stones and supports healthy urine flow.
Eat a Balanced Diet – Consume moderate amounts of calcium-rich foods to bind oxalates in the gut and prevent absorption.
Limit Sodium & Processed Foods – High sodium increases calcium in urine, raising stone risk.
Engage in Gentle Movement – Activities like walking can encourage small stones to pass more easily.
Your Health is Our Priority – Let’s Walk This Journey Together
At Pure Health, we are committed to offering you more than just products — we’re here to support your entire healing journey. We believe in the body’s wisdom and in nature’s ability to restore balance, but we also understand when expert care is needed.
If you're dealing with persistent or severe urinary tract or kidney concerns, we recommend consulting a licensed practitioner for a more tailored and guided approach to healing.