Collection: Iron Deficiency Anemia
What is Iron Deficiency Anemia?
Iron deficiency anemia occurs when the body doesn’t have enough iron to produce hemoglobin — the protein in red blood cells responsible for carrying oxygen throughout the body. Without sufficient hemoglobin, oxygen delivery to tissues is impaired, leading to fatigue, weakness, dizziness, pale skin, shortness of breath, cold hands and feet, and brittle nails.
Common causes include:
Poor dietary intake of iron
Blood loss (e.g., heavy menstruation)
Pregnancy or breastfeeding
Poor iron absorption (due to digestive issues)
Managing iron deficiency naturally involves replenishing iron stores, improving absorption, and supporting healthy red blood cell production.
Natural Support for Iron Deficiency Anemia
To help boost iron levels, enhance oxygen circulation, and support immune function, the following products are available in our online store and are grouped according to their product category for easy reference:
Iron Supplement (Available at local chemists)
Provides the essential iron needed to restore healthy hemoglobin levels, improve oxygen transport, and combat fatigue associated with low red blood cell count.
🔵 Category: Liquids
Product: Colloidal Silver
Supports immune function and cellular vitality. It helps reduce fatigue and inflammation while enhancing the body’s ability to absorb and utilize iron effectively.
🔵 Category: Liquids
Product: Oxygen Drops
Enhances oxygen circulation, improves cellular respiration, and supports lung function for easier breathing and better oxygen absorption.
Natural Ways to Improve Iron Levels & Reduce Anemia Symptoms
Incorporate these lifestyle and nutrition tips to naturally support red blood cell production and increase iron absorption:
Eat Iron-Rich Foods – Prioritize spinach, kale, red meat, lentils, beans, pumpkin seeds, and quinoa.
Pair Iron with Vitamin C – Include citrus fruits, tomatoes, bell peppers, or lemon water to boost iron absorption.
Avoid Tea & Coffee at Mealtimes – Tannins in these drinks can block iron uptake; consume them at least one hour apart from meals.
Stay Hydrated – Proper hydration supports blood flow and oxygen transport.
Use Colloidal Silver Daily – It supports immune balance and helps reduce inflammation that may interfere with iron metabolism.
Consume Healthy Fats – Avocados, olive oil, nuts, and seeds help the body absorb fat-soluble nutrients that assist in iron utilization.
Prioritize Rest & Stress Reduction – Anemia can cause low energy, so allow time for recovery and quality sleep.
Your Health is Our Priority – Let’s Walk This Journey Together
At Pure Health, we are committed to offering you more than just products — we’re here to support your entire healing journey. We believe in the body’s wisdom and in nature’s ability to restore balance, but we also understand when expert care is needed.
If you're dealing with persistent or severe fatigue, dizziness, or anemia-related symptoms, we recommend consulting a licensed practitioner for a more tailored and guided approach to healing.