Collection: High Cholesterol
What is High Cholesterol?
High cholesterol occurs when excess fats (lipids) build up in the bloodstream, increasing the risk of heart disease, stroke, and arterial blockages. While cholesterol is essential for hormone production and cell repair, too much bad cholesterol (LDL) can form plaques that narrow arteries (atherosclerosis), whereas good cholesterol (HDL) helps remove excess fat from the blood.
Common causes include poor diet, obesity, lack of exercise, genetics, and chronic stress.
Managing cholesterol naturally involves balancing lipid levels, improving circulation, and supporting overall cardiovascular function.
Suggested Support Products
To help regulate cholesterol levels, support heart function, and reduce plaque buildup, the following products are available in our online store and are grouped according to their product category for easy reference:
🟢 Category: Capsules
Product: Best Cholest Capsules
A powerful herbal blend formulated to lower LDL (bad cholesterol), raise HDL (good cholesterol), and improve overall heart function and lipid balance.
🟢 Category: Capsules
Product: Heart Health Capsules
A targeted formula that supports circulation, helps regulate blood pressure, and strengthens the cardiovascular system to reduce cholesterol-related complications.
🟤 Category: Tinctures
Product: CholesteroEase Tincture
Supports the breakdown of excess fats, improves circulation, and enhances liver function, which plays a central role in cholesterol metabolism and detoxification.
Natural Ways to Lower Cholesterol & Improve Heart Health
To reduce cholesterol levels and strengthen heart health, consider the following natural approaches:
Eat Heart-Healthy Foods – Focus on fiber-rich grains, leafy greens, avocados, olive oil, and omega-3 sources like flaxseeds and salmon.
Avoid Saturated & Trans Fats – Limit fried foods, processed snacks, and full-fat dairy, which elevate LDL cholesterol.
Exercise Regularly – Aim for at least 30 minutes of movement (walking, swimming, cycling) 5 times a week to raise HDL levels.
Stay Hydrated – Drinking sufficient water helps flush out toxins and metabolic waste, including excess fats.
Add Garlic & Turmeric – Both are natural agents that support cardiovascular health and cholesterol balance.
Manage Stress – Chronic stress elevates cholesterol; adopt relaxation techniques like deep breathing, meditation, or gentle yoga.
Maintain a Healthy Weight – Extra body weight contributes to cholesterol imbalance; aim for slow, sustainable weight loss through lifestyle changes.
Your Health is Our Priority – Let’s Walk This Journey Together
At Pure Health, we are committed to offering you more than just products — we’re here to support your entire healing journey. We believe in the body’s wisdom and in nature’s ability to restore balance, but we also understand when expert care is needed.
If you're dealing with persistent or severe cardiovascular concerns, we recommend consulting a licensed practitioner for a more tailored and guided approach to healing.